R Tyler Johnson Chiropractic

at Peak Recovery-San Clemente

83 Via Pico Plaza
San Clemente, CA 97672
Appointments: (949) 436-6440

Sports and Chiropractic

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People often ask, “what can Chiropractic offer when it comes to sports injuries?”  It is a common misconception that all chiropractors do is “pop bones” and “fix back pain”. But chiropractic is so much more.

Doctors of Chiropractic spend more time in school focused on the Neuro-Musculo-Skeletal aspect of the body (the part that integrates the connection between the muscles, joints, and nerves) than any other health profession. This makes them highly qualified to help prevent, diagnose, and care for many of the injuries that occur during athletic competition.  Nowadays it is not uncommon to find a chiropractor on the sidelines of a major sporting event, or working behind the scenes at all levels of competition. But the benefits of chiropractic care do not end when ones athletic career is finished.

For most of us a career in professional athletics is not a reality. That however does not keep us from participating in the sports that we love. In many cases these are the people who benefit the most from chiropractic care as they do not have the kind of around the clock care and attention given to a professional athlete. The valiant “Weekend Warrior” who goes out every day or week can cause tremendous damage to the body as they continue to ignore the bodies subtle and not so subtle warning signs “playing through the pain” and may end up in much worse shape than if they had rectified the problem before engaging in activity.

The Doctors at San Clemente’s Chiropractic Center are happy to assist you in reaching your full athletic potential, whether you be an amateur,professional, or just a faithful weekend warrior. You can feel comfortable seeking their care and advice on a wide array of questions like:

-Proper pre-participation warm-up and stretching

-Proper conditioning and physical preparation

-How to avoid injury or re-injury during participation

-Choosing proper equipment for your chosen sport (including the right shoes and apparel)

-Specific problems that should be addressed before return to play and up-to-date return to play guidelines for competition athletes

-Proper nutrition and supplementation specific to your chosen activity

-Tips to help speed recovery following  participation

-Proper pre-participation and post-season screenings to insure safe participation as well as off season rehabilitation and training (Did you know? Doctors of Chiropractic are qualified to perform your Preseason Physical Exam for athletic participation.)

-And any other questions you may have with regards to staying active and healthy

Bedwetting and Chiropractic

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Bedwetting

Bedwetting takes a tremendous toll on children. Embarrassment. Alarms. No sleepovers. Plastic mattress covers. Frustration. Unable to fit in. Even the shame of diapers.


Up to the age of four or five, most children have poor bladder control at night. But after that, the inability to stay dry is a sign of an underlying problem. While chiropractic is not a treatment for bedwetting (nocturnal enuresis), countless children have been helped with safe and natural chiropractic care.

Bladder Physiology

Two key muscles control the emptying of the bladder. Their technical names are the detrusor and trigone muscles. Nerves that exit the spinal column in the lower back and sacrum control these muscles.

During the early years of life, the sacrum has five separate segments. Later, they fuse together to form the triangular-shaped bone that adults have at the base of the spine. If these segments misalign (falling, learning to walk, ride a bike, etc.) they can compromise the nerves that are responsible for bladder control.

Chiropractors look for these sometimes-subtle misalignments during a thorough examination. When these misalignments are reduced with safe and natural chiropractic adjustments, nervous system control and regulation of the bladder is often restored.

Published Research

The Journal of Manipulative and Physiological Therapeutics document many studies showing the positive benefits of chiropractic care.

  • A study of 46 children received chiropractic care for a 10-week period. A quarter of those receiving chiropractic care had 50% or more reduction in the wet night frequency, while none among the control group saw a reduction. (JMPT 1994 (Nov-Dec);17 (9): 596-600 )
  • Children with a history of persistent bed-wetting received eight chiropractic adjustments. Number of wet nights fell from seven per week to four. (JMPT 1991 (Feb);14 (2): 110-115)
  • The lumbar spine of an eight-year-old male bed wetter was adjusted once and at a one-month follow-up. There was a complete resolution of enuresis. “This happened in a manner that could not be attributed to time or placebo effect.” (JMPT 1994 (Jun);17 (5): 335-338)
Will Chiropractic Care Help?

Since chiropractic isn’t a treatment for bedwetting, a thorough examination is necessary. If the bedwetting is caused by nerve interference from the spine, many children see great results with chiropractic care. Find out!

Chiropractors approach these cases with sensitivity and compassion. Your son or daughter will appreciate and understand the explanations of a chiropractor.

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