Learn how Dr. Johnson and the PEAK Recovery staff can help you Live – Heal – Perform at your bodies Peak.
In the quest for optimal health, performance, and recovery, the innovative therapies collected in our office offer ground breaking benefits on the cutting edge of science.
Red Light Therapy
Utilizing the science of Photobiomodulation, red light therapy has been shown to improve:
Skin Health:
- Reduces wrinkles, fine lines, and age spots.
- Improves skin tone and texture.
- Enhances collagen production.
- Accelerates wound healing and reduces scarring.
- Treats acne and reduces inflammation.
Pain Relief:
- Alleviates chronic pain and reduces inflammation.
- Helps manage arthritis and joint pain.
- Reduces muscle soreness and tension.
Hair Growth:
- Stimulates hair growth and reduces hair loss.
- Improves hair density and thickness.
Muscle Recovery:
- Enhances muscle recovery and performance.
- Reduces muscle fatigue and damage.
Mental Health:
- Improves mood and reduces symptoms of depression and anxiety.
- Enhances cognitive function and mental clarity.
Eye Health:
- May improve vision and reduce symptoms of eye strain.
Immune System Support:
- Boosts the immune system by enhancing cellular repair and regeneration.
Sleep Quality:
- Promotes better sleep by regulating circadian rhythms.
Cardiovascular Health:
- Improves circulation and promotes cardiovascular health.
- Reduces blood pressure.
Overall Wellness:
- Enhances energy levels and overall vitality.
- Supports weight loss and metabolic function.
Hyperbaric Oxygen Therapy
Enhanced Healing:
- Accelerates the healing of wounds, including diabetic ulcers and surgical wounds.
- Promotes faster recovery from injuries.
Reduced Inflammation:
- Decreases inflammation throughout the body.
- Aids in the treatment of inflammatory conditions such as arthritis.
Increased Oxygen Delivery:
- Improves oxygen delivery to tissues and cells, enhancing cellular function.
- Supports the body’s natural healing processes.
Improved Brain Function:
- Enhances cognitive function and memory.
- Aids in the recovery from traumatic brain injuries and strokes.
- May improve symptoms of neurodegenerative diseases.
Enhanced Immune Function:
- Strengthens the immune system.
- Helps fight infections, particularly those resistant to antibiotics.
Pain Management:
- Reduces chronic pain and discomfort.
- Supports recovery from conditions like fibromyalgia and chronic fatigue syndrome.
Radiation Injury Recovery:
- Assists in the healing of tissues damaged by radiation therapy.
- Reduces side effects of radiation treatment.
Improved Circulation:
- Promotes the formation of new blood vessels (angiogenesis).
- Enhances overall blood flow and circulation.
Enhanced Athletic Performance:
- Speeds up recovery times for athletes.
- Reduces muscle fatigue and soreness.
Support for Chronic Conditions:
- Helps manage symptoms of conditions like Lyme disease, multiple sclerosis, and cerebral palsy.
- Provides relief from the symptoms of decompression sickness and air or gas embolism.
PEMF
Pulsed Electromagnetic Field Therapy uses a mat producing a magnetic field around the body and has been shown to improve:
Pain Relief:
- Reduces chronic pain and inflammation.
- Alleviates pain from conditions like arthritis, fibromyalgia, and back pain.
Enhanced Healing:
- Accelerates the healing of wounds, fractures, and soft tissue injuries.
- Promotes faster recovery from surgeries and injuries.
Improved Circulation:
- Enhances blood flow and circulation.
- Supports the delivery of oxygen and nutrients to tissues.
Bone Health:
- Stimulates bone growth and repair.
- Helps treat osteoporosis and bone fractures.
Muscle Recovery:
- Reduces muscle soreness and stiffness.
- Enhances muscle function and performance.
Mental Health:
- Improves mood and reduces symptoms of depression and anxiety.
- Enhances cognitive function and mental clarity.
Sleep Quality:
- Promotes better sleep by regulating circadian rhythms.
- Reduces symptoms of insomnia.
Cellular Health:
- Enhances cellular repair and regeneration.
- Boosts energy production at the cellular level.
Immune System Support:
- Strengthens the immune system.
- Supports the body’s natural defense mechanisms.
Reduced Swelling:
- Decreases edema and swelling in injured tissues.
Stress Reduction:
- Lowers stress levels and promotes relaxation.
- Balances the body’s stress response.
Cold Plunge therapy
Cold water immersion, offers a variety of health and wellness benefits, including:
Reduced Inflammation:
- Decreases inflammation in muscles and joints.
- Helps in the management of chronic inflammatory conditions.
Enhanced Recovery:
- Accelerates muscle recovery after intense exercise.
- Reduces muscle soreness and fatigue.
Improved Circulation:
- Stimulates blood flow and improves circulation.
- Enhances delivery of oxygen and nutrients to tissues.
Boosted Immune Function:
- Strengthens the immune system.
- Increases production of white blood cells.
Increased Metabolism:
- Boosts metabolic rate, aiding in weight management.
- Promotes fat burning.
Mental Health Benefits:
- Reduces symptoms of depression and anxiety.
- Enhances mood and mental clarity.
Enhanced Sleep Quality:
- Promotes better sleep by regulating circadian rhythms.
- Reduces symptoms of insomnia.
Pain Relief:
- Alleviates chronic pain and discomfort.
- Helps manage conditions like arthritis and fibromyalgia.
Stress Reduction:
- Lowers stress levels and promotes relaxation.
- Enhances resilience to stress.
Improved Skin and Hair:
- Tightens pores and improves skin tone.
- Enhances hair health by promoting better blood circulation to the scalp.
Increased Energy Levels:
- Boosts overall energy and vitality.
- Provides a natural and invigorating wake-up
Normatec compression therapy
A dynamic compression treatment using specialized devices, offers several health and performance benefits:
Improved Circulation:
- Enhances blood flow and lymphatic drainage.
- Reduces fluid retention and swelling.
Accelerated Recovery:
- Speeds up muscle recovery post-exercise.
- Reduces muscle soreness and fatigue.
Pain Relief:
- Alleviates discomfort from muscle stiffness and joint pain.
- Helps manage conditions like arthritis and tendonitis.
Enhanced Athletic Performance:
- Prepares muscles for activity and aids in warm-up.
- Reduces risk of injury by improving flexibility and range of motion.
Reduced Inflammation:
- Decreases inflammation in muscles and joints.
- Supports recovery from injuries and surgeries.
Improved Venous Return:
- Promotes better venous return, reducing the risk of deep vein thrombosis (DVT).
- Enhances the removal of metabolic waste products from muscles.
Relaxation and Stress Reduction:
- Promotes relaxation and reduces stress levels.
- Enhances overall sense of well-being.
Enhanced Skin Health:
- Improves skin tone by increasing circulation to the skin.
Boosted Immune Function:
- Supports the immune system by promoting efficient lymphatic drainage.
Vibroacoustic therapy
Provides a range of benefits for both mental and physical well-being. The key benefits include:
Stress Reduction:
- Lowers stress levels and promotes deep relaxation.
- Reduces the production of cortisol, the stress hormone.
Enhanced Mental Clarity:
- Improves focus, concentration, and cognitive function.
- Enhances mental clarity and sharpness.
Better Sleep:
- Promotes deeper, more restorative sleep.
- Helps regulate sleep patterns and reduce insomnia.
Mood Improvement:
- Elevates mood and reduces symptoms of depression and anxiety.
- Stimulates the release of endorphins and serotonin.
Pain Relief:
- Alleviates chronic pain and discomfort.
- Reduces muscle tension and soreness.
Improved Emotional Balance:
- Enhances emotional regulation and resilience.
- Supports overall emotional well-being.
Enhanced Creativity:
- Boosts creativity and problem-solving abilities.
- Encourages innovative thinking.
Increased Energy Levels:
- Increases overall energy and vitality.
- Reduces feelings of fatigue and lethargy.
Better Focus and Learning:
- Enhances the ability to learn and retain information.
- Supports improved academic and work performance.
Support for Meditation:
- Deepens meditation practice and mindfulness.
- Helps achieve a state of meditative calm more easily.
Enhanced Immune Function:
- Strengthens the immune system.
- Promotes overall health and wellness.
