R Tyler Johnson Chiropractic

at Peak Recovery-San Clemente

83 Via Pico Plaza
San Clemente, CA 97672
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Unveiling Spinal Decompression: A Path to Relief

October 30, 2023 by Dr. Johnson

Back pain is a pervasive issue affecting millions of people worldwide. For many, this discomfort arises from the compression of spinal structures, leading to a range of debilitating conditions. Spinal decompression therapy has emerged as a promising non-invasive approach to alleviate these ailments. In this blog post, we will explore how spinal decompression works and the conditions it can help treat.

Understanding Spinal Decompression

Spinal decompression is a therapeutic technique designed to relieve pressure on the spinal cord or nerves by gently stretching the spine. The primary goal is to create negative pressure within the discs, allowing them to retract and potentially improve the flow of nutrients, oxygen, and water into the affected areas. This, in turn, can encourage the body’s natural healing mechanisms.

Mechanisms of Spinal Decompression

  1. Mechanical Decompression: The treatment involves the use of a specialized table or device that gently applies traction or stretches the spine. This process increases the space between the vertebrae, which can reduce the pressure on the spinal discs and nerves.
  2. Change in Disc Pressure: Spinal decompression alters the pressure within the intervertebral discs. The negative pressure created can help draw herniated or bulging disc material back into the disc, relieving nerve compression.

Conditions Treated by Spinal Decompression

Spinal decompression therapy has shown promise in alleviating various spinal conditions, including:

  1. Herniated Discs: When the soft inner material of a spinal disc leaks out and presses against nearby nerves, it can cause excruciating pain. Spinal decompression helps relieve this pressure, promoting the healing of the disc.
  2. Bulging Discs: A bulging disc occurs when the outer layer of the disc weakens and swells, potentially pressing on spinal nerves. Decompression therapy can reduce this pressure, providing relief.
  3. Sciatica: Sciatica is often the result of compression on the sciatic nerve, causing pain, numbness, and tingling in the lower back and legs. Spinal decompression can alleviate this pressure and alleviate these symptoms.
  4. Degenerative Disc Disease: As we age, our spinal discs can degenerate, leading to pain and reduced mobility. Spinal decompression can slow down this degenerative process and provide relief from pain.
  5. Spinal Stenosis: This condition involves the narrowing of the spinal canal, leading to nerve compression. Spinal decompression can create more space within the spinal canal, reducing pain and discomfort.
  6. Chronic Back Pain: Chronic back pain can have various underlying causes. Spinal decompression can be a valuable option for those who have not found relief through other treatments.

The Procedure

During a spinal decompression session, a patient is comfortably positioned on a specialized table. A harness or straps are secured around the patient’s pelvis and trunk. The table is then controlled by a computerized system to apply a controlled stretching force to the spine. The treatment is generally painless, and patients often report feeling a gentle, soothing sensation.

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Spinal decompression therapy is an increasingly popular non-surgical option for individuals suffering from a range of spinal conditions. By gently stretching the spine and relieving pressure on spinal discs and nerves, this therapy can provide much-needed relief from pain and discomfort. If you are experiencing chronic back pain or any of the conditions mentioned above, it is advisable to consult with a healthcare professional to determine if spinal decompression could be a suitable treatment option for you.

Filed Under: Peak Recovery

Chiropractic Center - Dr. R Tyler Johnson
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Katie Errett
14:25 07 May 20
Dr. Johnson has a gift and has helped my husband and me with acute back pain and will squeeze us in to see us at a moments notice. In addition, we have gone on and off for maintenance and never feel pressure to come in more than necessary. He is gentle, personable, kind and very talented. Both my husband and I highly recommend him.
Wes Rangel
00:25 22 Feb 20
I've never been to a chiropractor and after a few visits, life-long pain is starting to go away. Nice clean location. Friendly staff
Michael Williams
19:08 06 Jan 20
The best chiropractor I've ever been to. Dr Johnson knows where to work on you to help you heal and recover. He's patient, knowledgeable, and compassionate. He's helped me through some very painful injuries and helped heal some old injuries that I thought where going to be a life long struggle. I appreciate Dr. Johnson and his abilities.
Mikaela Nelson
02:34 05 Jan 20
Physical Therapy wasn’t helping but Dr. Johnson is MAGIC!!! 10/10 recommended!
Ian Jaurigue
20:32 04 Jan 20
Dr. Johnson and his team are great! Whether it’s just a quick tune up or addressing an injury there’s nowhere else I’d rather go. Even my wife and kids see him when needed. Visits are quick and to the point without sacrificing bedside manner. They’re also super military friendly!
Nathaniel Swanson
02:05 04 Jan 20
While in Orange Country on business (from Eastern NC) I developed some pretty significant lower back pain while out on a run- the type of pain that made moving, or sitting, terrible. The idea of sitting in an airplane seat from one side of the country to another was akin to medieval torture. So I hobbled into Doc Johnson's office, was seen promptly. He helped me work out my lower back issue by the end of the week to where sitting in an airplane was bearable. I was across the country from home and needed some help, and he really came through for me. I really appreciate it!
Michael Snyder
01:28 04 Jan 20
Thank you Dr. Johnson for taking such great care of our family all year long! Best wishes for a Happy and healthy New Year to you and your beautiful family. Regards, Mike & Angie
John Bledsoe
17:23 12 Oct 19
He is an amazing chiropractor. He knows his stuff. He is really helping me with my sciatica.
Thomas Conway
22:20 01 Aug 19
Dr. Johnson is a really great chiropractor and and is an excellent resource to the San Clemente community
Caralee Kartchner
17:20 20 Apr 19
Dr. Johnson is the best.
Esther Donan
13:19 30 Sep 18
Great service my son was in a very bad injury he barely walk in just 3 treatments he was perfectly healthy again and playing soccer like nothing happen before
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