San Clemente Chiropractic Center

Dr. Tyler Johnson

1502 N. El Camino Real
San Clemente, CA 97672
Appointments: (949) 436-6440
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10 Things To Do If You Get In An Auto Accident

December 22, 2010 by Dr. Johnson

1. Make sure you and the other driver are safe before getting out of the car. If you are in a busy intersection move out of harm’s way (if possible). Make sure you pull as far as you can to the side of the road.

2. Check for injuries. Most people don’t feel injured immediately after an auto accident because of the adrenaline rush. Be cautious. With every auto accident you are going to have an injury; the forces involved are just too great not to. If an ambulance comes, the EMT’s will check things out. They usually recommend you come with them. If you feel like you can drive home then tell them. If not, go. Better safe than sorry. It will be a pain to deal with the ambulance bill when it comes and your claim hasn’t been paid, but your health is worth the hassle

3. Exchange information. At minimum, you should get their name, telephone numbers, license plate and card numbers, and their insurance information. One of the more innovative things I would recommend besides writing down the above information is to take lots of pictures. Most cell phones these days have cameras. Take pictures of the accident but also take pictures of their driver’s license and insurance card.

4. Call the police. Do this just in case. Truth is, most of the time they just tell you to exchange information. It may not feel necessary to call but you never know. If you call and they can’t help you in time then call back later and file a police report. This will help protect you.

5. Inform your and the other driver’s insurance company. The quicker you get the ball rolling the easier it will be for you. There are two sides to an auto accident claim, the property damage and the bodily injury. The car they should fix quickly. Taking the time to see a doctor about the bodily injury before any decisions are made is important (will discuss next). If the accident was not your fault, you should still let your insurance company know. They can back you up if the other person is either under insured or just a pain to work with. You may also have Med-pay which is an extra writer that covers injuries regardless of who may be at fault.

6. See your chiropractor! Chances are you have some pain or discomfort. Even if you don’t have pain, get an exam. In every auto accident you are dealing with forces that cause tissue damage. Sometimes you don’t feel the problems until months later when weak scar tissue tears and starts the inflammation again. In addition, it is tough to argue with insurance companies unless you get checked out soon after the accident.

7. Ice. The protocol for icing should be 20 minutes maximum on the affected area. You want to feel the cold then burn then ache before it goes numb so only use a paper towel or thin t-shirt between your skin and the ice pack. NEVER USE HEAT after an auto accident. This will feel good while it is on but bring a lot more blood to the area and make the inflammation worse. Increased inflammation will slow down the healing process.

8. How should you pay for your care? This could be its own blog post but I will keep it short. If the accident was not your fault you shouldn’t have to pay anything out of pocket. I am happy to treat people on a lien until is settles. If it is your fault you either have to pay for it yourself or have Med-pay on your auto insurance policy.

9. Journal. The more information you have the better. Take note of your aches and pains, when you have to take pain meds, times when you get headaches, days/hours missed from work. One of the most important things you can document is what you cannot do anymore as a result of your injuries from the auto accident. Detail will help convince the insurance adjuster that your injuries are legitimate.

10. Get better. Healing takes time. It is a roller coaster ride that can be frustrating. Don’t stop treatment too early or it could come back and become chronic. Remember, a positive attitude goes a long way to healing.


Schedule and Appointment Today

Dr. Tyler Johnson and The Chiropractic Center in San Clemente are available 6 days a week to help you with your spinal health and wellness needs. Very often they can get you an appointment the same day you book, so call today.

Chiropractic Center

1502 N. El Camino Real

San Clemente CA 92672

(949) 498-6440

Filed Under: Auto Accidents and Chiropractic

Chiropractic Center - Dr. R Tyler Johnson
Chiropractic Center - Dr. R Tyler Johnson
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Katie Errett
Katie Errett
14:25 07 May 20
Dr. Johnson has a gift and has helped my husband and me with acute back pain and will squeeze us in to see us at a... moments notice. In addition, we have gone on and off for maintenance and never feel pressure to come in more than necessary. He is gentle, personable, kind and very talented. Both my husband and I highly recommend him.read more
Wes Rangel
Wes Rangel
00:25 22 Feb 20
I've never been to a chiropractor and after a few visits, life-long pain is starting to go away. Nice clean location.... Friendly staffread more
Michael Williams
Michael Williams
19:08 06 Jan 20
The best chiropractor I've ever been to. Dr Johnson knows where to work on you to help you heal and recover. He's... patient, knowledgeable, and compassionate. He's helped me through some very painful injuries and helped heal some old injuries that I thought where going to be a life long struggle. I appreciate Dr. Johnson and his abilities.read more
Mikaela Nelson
Mikaela Nelson
02:34 05 Jan 20
Physical Therapy wasn’t helping but Dr. Johnson is MAGIC!!! 10/10 recommended!
Ian Jaurigue
Ian Jaurigue
20:32 04 Jan 20
Dr. Johnson and his team are great! Whether it’s just a quick tune up or addressing an injury there’s nowhere else I’d... rather go. Even my wife and kids see him when needed. Visits are quick and to the point without sacrificing bedside manner. They’re also super military friendly!read more
Nathaniel Swanson
Nathaniel Swanson
02:05 04 Jan 20
While in Orange Country on business (from Eastern NC) I developed some pretty significant lower back pain while out on... a run- the type of pain that made moving, or sitting, terrible. The idea of sitting in an airplane seat from one side of the country to another was akin to medieval torture. So I hobbled into Doc Johnson's office, was seen promptly. He helped me work out my lower back issue by the end of the week to where sitting in an airplane was bearable. I was across the country from home and needed some help, and he really came through for me. I really appreciate it!read more
Michael Snyder
Michael Snyder
01:28 04 Jan 20
Thank you Dr. Johnson for taking such great care of our family all year long! Best wishes for a Happy and healthy New... Year to you and your beautiful family. Regards, Mike & Angieread more
John Bledsoe
John Bledsoe
17:23 12 Oct 19
He is an amazing chiropractor. He knows his stuff. He is really helping me with my sciatica.
Thomas Conway
Thomas Conway
22:20 01 Aug 19
Dr. Johnson is a really great chiropractor and and is an excellent resource to the San Clemente community
Wild Bill Wiederhold
Wild Bill Wiederhold
21:00 10 May 19
I've been going to see Dr. Kreutz for 30 years. He has got to be the best chiropractor on the planet. I actually see... him before seeing an M.D. and I don't end up needing to go to a doctor. His staff is friendly and courteous.read more
Caralee Kartchner
Caralee Kartchner
17:20 20 Apr 19
Dr. Johnson is the best.
Esther Donan
Esther Donan
13:19 30 Sep 18
Great service my son was in a very bad injury he barely walk in just 3 treatments he was perfectly healthy again and... playing soccer like nothing happen beforeread more
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Success Stories- Scott McKee

Scott has had a history of back problems. When he and his wife moved to the San Clemente area recently, his neck pain started to escalate during the moving process. He found Dr. Johnson on the … Read More

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