R Tyler Johnson Chiropractic

at Peak Recovery-San Clemente

83 Via Pico Plaza
San Clemente, CA 97672
Appointments: (949) 436-6440
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Slipped Discs and Chiropractic

May 3, 2010 by Dr. Johnson

Slipped Disc

Toothpaste tube with toothpaste squirted outA disc can’t slip. But it can wedge, bulge, protrude and herniate. Chiropractic care can help.


The most serious disc problem is a prolapsed disc in which the soft center ruptures and leaks.

Space for Nerves

The disc is a special cartilage between the bones of your spinal column. It attaches to the vertebra above and below it. This creates the separation between spinal bones so pairs of nerves can exit the spine.

Turning and Bending

Each spinal disc has a jelly-like “ball bearing” core that is contained by bands of fibrous tissue. Healthy discs give you flexibility for normal turning and bending. Improper lifting, slips, falls and car accidents can cause the core to shift:

Herniation – disc wedging narrows nerve openings. Obvious symptoms may not be present.

Protrusion – like a blister, the disc bulges where it is the weakest, causing nerve pressure.

Prolapse – with the cushioning and separating compromised by rupture, movement is painful.

Chiropractic First

Chiropractic has been a natural solution helping millions with a variety of disc problems.


Click here to contact us and schedule a consultation

Filed Under: Slipped Discs and Chiropractic, Why See a Chiropractor? Tagged With: bulge, car accidents, disc bulges, disc problem, disc problems, natural solution, nerves, prolapsed disc, protrusion, spinal disc

Scoliosis and Chiropractic

May 3, 2010 by Dr. Johnson

Scoliosis

Teenager  girls



Scoliosis seems to mainly affect girls between the ages of 8 to 18.

Scoliosis is an abnormal sideways curvature of the spine. It begins as a postural distortion and can become a permanent deformity. Allowed to advance, it can interfere with the lungs, heart and many other vital organs.

Three Causes
  1. Congenital genetic predisposition
  2. Habitual behavioral routines
  3. Idiopathic unknown cause

Regardless of cause, early detection is essential.

Obvious Clues

An alert parent may notice that a high shoulder or low hip make clothing fit poorly. Uneven shoe wear can offer a clue. Back and leg pains may develop but are often dismissed as “growing pains.”

Wait and See?

Allowed to run its course, scoliosis usually worsens. Severe cases involve unsightly bracing or surgery that attaches steel rods, forcing the spine to straighten.

scales used  for spinal health test



Natural Approach

Chiropractic care is a more natural solution. A schedule of specific chiropractic adjustments help improve the function and structure of the spine. As muscles are retrained and strengthened, posture can improve. Over the course of several months or longer, the spine can “right itself.”

Chiropractors have helped a lot of young people with scoliosis.

Filed Under: Scoliosis and Chiropractic, Why See a Chiropractor?

Sciatica and Chiropractic

May 3, 2010 by Dr. Johnson

Sciatica

Sciatica is a distracting pain that begins in the lower back and extends down one or both legs. It typically worsens with periods of sitting or standing.

The discs between the spinal bones of the lower back are often involved.

Trauma can cause one or more discs to bulge. This crowds nearby nerves, causing irritation and inflammation. Coughing, sneezing or other kinds of movement can be painful. If neglected, the nerve irritation extends down one or both legs along the sciatic nerves. The pain appears in the leg, but the culprit is often the lower back!

What to Do

Sciatica can worsen with bed rest. Medications don’t correct the nerve irritation caused by a bulging disc. physical therapy merely increases your tolerance to pain. And surgical solutions make irreversible changes to discs or bones.

There’s Hope

Fortunately, improving joint motion in the lower back with a program of chiropractic adjustments has produced results for millions.

It all starts with a consultation and thorough examination.


Click here to contact us for an appointment to start the process of relief.

Filed Under: Sciatica and Chiropractic, Why See a Chiropractor?

Pregnancy and Chiropractic

May 3, 2010 by Dr. Johnson

Pregnancy

At first glance, most people don’t see the connection between chiropractic and pregnancy. However, there are four stages in which having an optimally working nervous system can help both mother and child.

Pre-Conception
Pregnant mom with child



Our pregnant patients often report shorter, more pleasant deliveries when they receive chiropractic care.

Chiropractic care prior to conception promotes a more regular menstrual cycle and optimal uterine function. It prepares the body to be as strong, supple and as balanced as possible to carry the pregnancy.

Pregnancy

Regular chiropractic care helps maintain uterine ligament flexibility and balance. When the growing baby is comfortable it can assume the optimal birthing position.

Labor and Birth

Mothers who get adjusted during the birth process seem to require less intervention. When the mother remains supple, the baby can move more easily through the birth canal.

After Birth

Even natural births can stress a baby’s spine. Breastfeeding problems can arise if the baby has a subluxation and is unable to comfortably turn its head to one side.

Relax. We use special approaches to make our adjustments safe and comfortable for you and your child.

Having a more normally working nervous system, especially when you’re pregnant, creates the optimal environment for your baby to realize his or her fullest potential.


Filed Under: Featured Posts, Pregnancy and Chiropractic, Why See a Chiropractor? Tagged With: birth canal, birth mothers, birth process, births, breastfeeding problems, chiropractic, deliveries, first glance, flexibility, labor and birth, ligament, menstrual cycle, mother and child, nervous system, optimal environment, pregnancy pregnancy, pregnant mom, pregnant patients, spine, subluxation

PMS and Chiropractic

May 3, 2010 by Dr. Johnson

PMS Premenstrual Syndrome


It’s not all in your head! If there’s evidence of nerve compromise to your reproductive organs, chiropractic care could help.

Estimates suggest that up to 90% of women suffer from some form of premenstrual syndrome (PMS) with 10 -20% experiencing severe or disabling symptoms. If you’re resolved not to give in to menstrual or premenstrual discomfort, and you want a natural solution that avoids drugs, consider chiropractic.

The Lumbar Spine

Your nervous system controls and regulates every cell, tissue, organ and system of your body. The spine, especially in the lower back, can impair nerves that direct and monitor the reproductive and hormonal systems. Women with undetected subluxations can suffer from a wide variety of female health problems including pelvic pain, PMS, incontinence, sexual dysfunctions and even infertility.

The Effects

Three types of effects can result when proper nervous system regulation of the reproductive system is disturbed from the abnormal motion or position of spinal bones.

  • Over activity – such as heavy bleeding or severe cramping.
  • Under activity – including missed periods or infertility.
  • Distorted activity – cells that normally line the uterus, implant elsewhere causing bleeding, pain and reduced fertility.


The Promise of Chiropractic

While chiropractic care isn’t a treatment for PMS,  many women with spinal distortions often see an improvement in their reproductive health while under chiropractic care. Restoring a more normally functioning nervous system helps the body work the way it’s supposed to.

If you, or someone you love, is put out of commission a couple of days every month, encourage her to visit a chiropractor for a thorough examination. Find out if there’s nerve interference in the lower back that could be the culprit. And then follow your chiropractor’s suggestions for optimal results.

Filed Under: PMS and Chiropractic, Why See a Chiropractor?

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Chiropractic Center - Dr. R Tyler Johnson
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Katie Errett
14:25 07 May 20
Dr. Johnson has a gift and has helped my husband and me with acute back pain and will squeeze us in to see us at a moments notice. In addition, we have gone on and off for maintenance and never feel pressure to come in more than necessary. He is gentle, personable, kind and very talented. Both my husband and I highly recommend him.
Wes Rangel
00:25 22 Feb 20
I've never been to a chiropractor and after a few visits, life-long pain is starting to go away. Nice clean location. Friendly staff
Michael Williams
19:08 06 Jan 20
The best chiropractor I've ever been to. Dr Johnson knows where to work on you to help you heal and recover. He's patient, knowledgeable, and compassionate. He's helped me through some very painful injuries and helped heal some old injuries that I thought where going to be a life long struggle. I appreciate Dr. Johnson and his abilities.
Mikaela Nelson
02:34 05 Jan 20
Physical Therapy wasn’t helping but Dr. Johnson is MAGIC!!! 10/10 recommended!
Ian Jaurigue
20:32 04 Jan 20
Dr. Johnson and his team are great! Whether it’s just a quick tune up or addressing an injury there’s nowhere else I’d rather go. Even my wife and kids see him when needed. Visits are quick and to the point without sacrificing bedside manner. They’re also super military friendly!
Nathaniel Swanson
02:05 04 Jan 20
While in Orange Country on business (from Eastern NC) I developed some pretty significant lower back pain while out on a run- the type of pain that made moving, or sitting, terrible. The idea of sitting in an airplane seat from one side of the country to another was akin to medieval torture. So I hobbled into Doc Johnson's office, was seen promptly. He helped me work out my lower back issue by the end of the week to where sitting in an airplane was bearable. I was across the country from home and needed some help, and he really came through for me. I really appreciate it!
Michael Snyder
01:28 04 Jan 20
Thank you Dr. Johnson for taking such great care of our family all year long! Best wishes for a Happy and healthy New Year to you and your beautiful family. Regards, Mike & Angie
John Bledsoe
17:23 12 Oct 19
He is an amazing chiropractor. He knows his stuff. He is really helping me with my sciatica.
Thomas Conway
22:20 01 Aug 19
Dr. Johnson is a really great chiropractor and and is an excellent resource to the San Clemente community
Caralee Kartchner
17:20 20 Apr 19
Dr. Johnson is the best.
Esther Donan
13:19 30 Sep 18
Great service my son was in a very bad injury he barely walk in just 3 treatments he was perfectly healthy again and playing soccer like nothing happen before
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Success Stories – Nancy Eaton

Nancy Eaton has been an athlete all of her life.   However, her first meeting with Dr.Johnson was not as a result of an athletic injury.  She had badly sprained her ankle from falling backward off her … Read More

Success Stories – Jesse Hardeman

While serving his country during 2003 in Iraq, Jesse sustained a neck injury when a 25 pound sand bag landed on the back of his neck.  The good news was that Jesse’s love of soccer had created strong … Read More

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