R Tyler Johnson Chiropractic

at Peak Recovery-San Clemente

83 Via Pico Plaza
San Clemente, CA 97672
Appointments: (949) 436-6440

Sciatica and Chiropractic

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Sciatica

Sciatica is a distracting pain that begins in the lower back and extends down one or both legs. It typically worsens with periods of sitting or standing.

The discs between the spinal bones of the lower back are often involved.

Trauma can cause one or more discs to bulge. This crowds nearby nerves, causing irritation and inflammation. Coughing, sneezing or other kinds of movement can be painful. If neglected, the nerve irritation extends down one or both legs along the sciatic nerves. The pain appears in the leg, but the culprit is often the lower back!

What to Do

Sciatica can worsen with bed rest. Medications don’t correct the nerve irritation caused by a bulging disc. physical therapy merely increases your tolerance to pain. And surgical solutions make irreversible changes to discs or bones.

There’s Hope

Fortunately, improving joint motion in the lower back with a program of chiropractic adjustments has produced results for millions.

It all starts with a consultation and thorough examination.


Click here to contact us for an appointment to start the process of relief.

Pregnancy and Chiropractic

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Pregnancy

At first glance, most people don’t see the connection between chiropractic and pregnancy. However, there are four stages in which having an optimally working nervous system can help both mother and child.

Pre-Conception
Pregnant mom with child



Our pregnant patients often report shorter, more pleasant deliveries when they receive chiropractic care.

Chiropractic care prior to conception promotes a more regular menstrual cycle and optimal uterine function. It prepares the body to be as strong, supple and as balanced as possible to carry the pregnancy.

Pregnancy

Regular chiropractic care helps maintain uterine ligament flexibility and balance. When the growing baby is comfortable it can assume the optimal birthing position.

Labor and Birth

Mothers who get adjusted during the birth process seem to require less intervention. When the mother remains supple, the baby can move more easily through the birth canal.

After Birth

Even natural births can stress a baby’s spine. Breastfeeding problems can arise if the baby has a subluxation and is unable to comfortably turn its head to one side.

Relax. We use special approaches to make our adjustments safe and comfortable for you and your child.

Having a more normally working nervous system, especially when you’re pregnant, creates the optimal environment for your baby to realize his or her fullest potential.


PMS and Chiropractic

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PMS Premenstrual Syndrome


It’s not all in your head! If there’s evidence of nerve compromise to your reproductive organs, chiropractic care could help.

Estimates suggest that up to 90% of women suffer from some form of premenstrual syndrome (PMS) with 10 -20% experiencing severe or disabling symptoms. If you’re resolved not to give in to menstrual or premenstrual discomfort, and you want a natural solution that avoids drugs, consider chiropractic.

The Lumbar Spine

Your nervous system controls and regulates every cell, tissue, organ and system of your body. The spine, especially in the lower back, can impair nerves that direct and monitor the reproductive and hormonal systems. Women with undetected subluxations can suffer from a wide variety of female health problems including pelvic pain, PMS, incontinence, sexual dysfunctions and even infertility.

The Effects

Three types of effects can result when proper nervous system regulation of the reproductive system is disturbed from the abnormal motion or position of spinal bones.

  • Over activity – such as heavy bleeding or severe cramping.
  • Under activity – including missed periods or infertility.
  • Distorted activity – cells that normally line the uterus, implant elsewhere causing bleeding, pain and reduced fertility.


The Promise of Chiropractic

While chiropractic care isn’t a treatment for PMS,  many women with spinal distortions often see an improvement in their reproductive health while under chiropractic care. Restoring a more normally functioning nervous system helps the body work the way it’s supposed to.

If you, or someone you love, is put out of commission a couple of days every month, encourage her to visit a chiropractor for a thorough examination. Find out if there’s nerve interference in the lower back that could be the culprit. And then follow your chiropractor’s suggestions for optimal results.

Pinched Nerves and Chiropractic

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Pinched Nerve



There are pairs of opening between each spinal bone.

Like an open window, nerve openings along your spine must be clear and unobstructed.

It’s called a pinched nerve because that’s what it feels like. But there’s a lot more going on!

The 24 moving bones of your spine protect your spinal cord while permitting normal turning and bending. Pairs of nerve roots, one on each side, branch off your spinal cord at each segmental level to service the organs and tissues of your body. When these openings are unobstructed, your brain can properly control and regulate your body.

When a spinal bone is malpositioned, it can encroach upon these important nerve openings. Nerve irritation can result. Chiropractors call that a subluxation.

Two Types of Reactions

When spinal bones lose their normal motion or position, it can cause one of two types of nerve disturbances:

  • Compressed lesion – This is just a fancy name for a pinched nerve. What surprises many is that it’s actually quite rare. More common is a…
  • Facilitative lesion – This is when the nerve root is stretched, irritated or chafed. Think: hard tissue rubbing on soft tissue.

But remember, bones are static structures. They don’t move unless muscles move them. And muscles don’t move bones unless commanded by the nervous system. An irritated nerve creates a vicious loop. Chiropractors locate these areas of your spine and reduce their impact on your nervous system.

A Precise Nudge

A thorough examination helps identify areas of your spine where spinal bones are stuck and not moving correctly. Then, your chiropractor will give them a precise little nudge called a chiropractic adjustment. Your body uses this energy to “right itself” and nerve irritation can be reduced.


Because chiropractic addresses the integrity of your nervous system, it’s a natural solution to many health problems, not just back and neck disorders!

Contact Us to See How Dr. Johnson Can Start You On The Road To Recovery

Neck Pain and Chiropractic

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Neck Pain

Imagine balancing a 12 lb. (5.5 kg.) bowling ball on the tips of your fingers.

All day long.

That’s just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the relationships of the seven bones of your cervical spine (neck) can cause pain and reduced head and neck mobility.

Ever meet someone who was a pain-in-the-neck?


Ever meet someone who was a pain-in-the-neck?

Your neck is one of the most nerve-rich areas of your spine. Problems here ;can cause problems throughout your body.

Minor and Major

Generally, chiropractors see neck and shoulder pain involving sensations of discomfort, stiffness or soreness. If these symptoms last for more than a day or so, occur frequently or were preceded by an accident or some type of injury, we consider it major.

Response to Stress

Physical, emotional or chemical stress can affect the frequency and severity of neck pain. For many of us, the neck and shoulders are the “weakest link in the chain” and so stress shows up here.

Often, emotional stress is the overlooked culprit. Ever hear of something being a “pain in the neck”? Fear, anger or frustration can trigger the tightening of our neck muscles without our even being conscious. In time, chronic muscle spasms set in. Which can lead to headaches.

Some over-the-counter pain reliever might dull the pain, but it ignores the underlying cause!

Consult a Chiropractor

Chiropractors see this sort of thing all the time. It’s almost routine. Chiropractic care has a history of producing excellent results with those suffering from neck pain. And it’s done naturally, without drugs or surgery.


We get great results with many types of neck pain.

Stress will often show up first in your neck. Chiropractic care may help.

Chiropractors specialize in reducing interference to the nervous system in the neck. Many patients find that chiropractic care gives them relief from both minor and major neck and shoulder complaints.  Find out if you’re a good candidate for today’s safe and natural chiropractic care.

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