Two and a half years ago, Kristen decided to become a triathlete. Soon after, she started having bad headaches while cycling, along with other aches and pains. Rather than accepting extreme amounts of pain, she sought Dr. Johnson’s help.
“Most people think that chiropractors just do adjustments, but what I needed was someone who could also find the muscles where the pain originated and then work on those muscles. I wanted to find the trigger points in order to prevent pain in the future. Dr. Johnson provided non-medical solutions to conditioning the muscles to avoid injuries altogether. For a triathlete, this is huge! When I go in completely beat up with a race coming up shortly, Dr. Johnson not only adjusts me but schedules the daily regime I can do myself to ensure I can compete comfortably.”
Another benefit Kristen reports is that Dr. Johnson listens. “Regardless of what he thinks is a good idea, he will help you figure out the best way for your body to achieve it.” This was the case when Kristen and her soon-to-be husband scheduled a marathon the day after their wedding. The day of her wedding, she made an appointment with Dr. Johnson who prepared her for the marathon the following day. “The garter removal process during the wedding was a real laugh for everyone present.”
Kristen’s Major Races and Events Since Working With Dr. Johnson
- Ironman 70.3 – California
- Avalon50 – ultramarathon
- San Diego Rock ‘n Roll Marathon
- Wildflower half-ironman
- Next event – Ironman St. George
